'Get sweaty with Mikki Austin, Director & Athlete for Surrey Storm in the Netball Superleague. If you follow her on IG (@mikki.austin) you’ll know she don’t play when it comes to getting strong.   Do you dare join in? Try her EMOM (Every Minute On The Minute) style workout and let us know what you think.   Enjoy   #EMOM #Dumbbellworkout #homeworkout #Netball #fitness #SoloSessions' 

SEE ALSO: aerobic exercise , Women � Fitness , fitness ball C . , Martial Arts , competition , fre , Kareena Kapoor Khan � , การออกกำลังกาย� ต้น Zumba , tractors , legs